Commit to Success at our Fitness Centers in Metairie
Premier News and Updates
STRONG by ZUMBA
Coming to Premier Fitness Airline...August 21st, 5:45pm...STRONG by Zumba! Join Pam Graef every Tuesday for this HIIT workout that will ignite your core, fire up your metabolism, push your limits, and leave you breathless and begging for more!
Spinning Class Back
Wednesday 6PM Spinning Class at PF Airline back 8/15/18
FITNESS ON DEMAND BACK AT PF LAKEWAY
Sorry for the technical difficulties but Fitness on Demand is back and running.
Class is Moving
Effective August 7th Kapow! aka Cardio Boxing moving to Tuesdays at 6:30 PM Premier Fitness Airline KaPow! a.k.a. Cardio Boxing will lead you through a workout that mixes high-intensity conditioning, boxing, kick boxing, and body weight strength training moves that focus on your core. Workout modified to all fitness levels
EFFECTIVE AUGUST 7TH NEW BPF30 ON TUESDAYS AT 8:45 AM Start burning more than you thought possible in just 30-minutes. Join our Nationally Certified Personal Fitness Trainer Sam Belizeard for our one of a kind Functional Cross Training experience designed specifically around our Synrgy360 Modular Group Training System. This FREE group class will help you achieve any fitness goal. All you need is YOU! PFAirline
Not all earbuds and headphones are compatible with our cardiovascular equipment at Premier. (treadmills, stationary bikes, elliptical trainers, etc.) The Apple earbud plug is a bit small. As our smart phones get thinner so do our phone's audio plugs and jacks resulting in a poor connection. We regularly check all equipment.
1-HOUR SPINNING CLASS WEDNESDAY JULY 4TH @ 9:30AM AIRLINE OPEN 5AM-1PM LAKEWAY CLOSED
Did You Know?
Walking vs. Jogging
Walking at a brisk pace (a 15-minute mile or 4 mph) burns almost as many calories as jogging for the same distance. The benefit of jogging is that it takes less time to cover the same distance and it benefits the bones; however, it may be too strenuous for some.View More "Did You Know?"