Commit to Success at our Fitness Centers in Metairie
Premier News and Updates
Thanksgiving Holiday Hours
AIRLINE & LAKEWAY -- WEDNESDAY 11/23 REGULAR CLUB HOURS 5AM-10PM -- THURSDAY 11/24 CLUBS CLOSED FOR THANKSGIVING -- FRIDAY 11/25 REGULAR CLUB HOURS 5AM-8PM -- HAVE A SAFE AND HAPPY HOLIDAY
MAINTAIN DON’T GAIN HOLIDAY CHALLENGE
It's BAAACK!!!! Our MAINTAIN DON'T GAIN Holiday Challenge! And we've lowered the "ante" to $50! Register NOW before you start holiday shopping!!! Contact Jennifer Morgan at firstname.lastname@example.org for all the details.
PREMIER FITNESS / UNLIMITED SKILLS BASKETBALL CAMP FOR AGES 6-14 --- DECEMBER 19-22 --- 9AM-2:30PM DAILY---PARTICIPANTS WILL FOCUS ON FUNDAMENTAL BASKETBALL SKILLS NECESSARY TO EXECUTE DURING GAME TIME SITUATIONS. TEAMS ARE SELECTED DURING CAMP TO PLAY COMPETITIVE GAMES.--- REGISTRATION $150 --- WWW.UNLIMITEDSKILLS.NET
FALL INTO FITNESS CHALLENGE
It's not too late to sign up for the new Premier Fitness Challenge available on our FREE Premier Mobile App. App available at the iPhone App Store or Google Play.
JOIN PREMIER FOR $12
As we enjoy our 12th year in business you can enjoy the finest fitness facility in NOLA for $12. FREE October Dues as well. What are you waiting for.
MEMBER REFERRAL PROGRAM ENDS FRIDAY
Refer a friend, business assoc. or family member by Friday a receive a $75.00 Gift Card.
8-WEEK CARDIO CHALLENGE
Congratulations to WEEK 4's leaders in each challenge in the 8 Week Cardio Challenge! Keep up the great work! AIRLINE: Bike - a tie!!! Sharun Holman & Peggy Bodenheimer (7 sessions each) Climb - Dian Tooley (4 sessions) Run - Cliff Doescher (6 sessions) LAKEWAY: Bike - Keisha F. (7 sessions) Climb - a tie!!! Dorey Lowe & Guillermo Garcia (5 sessions) Run - Dee Dee Chenevert (5 sessions)
Did You Know?
BEFORE PHYSICAL ACTIVITY: Drink at least 16 ounces of fluid about two hours beforehand.
DURING ACTIVITY: Drink 5 to 10 ounces every 15 to 20 minutes.
AFTER ACTIVITY: Drink 16 ounces for each pound of body weight lost during activity.