Commit to Success at our Fitness Centers in Metairie
Premier News and Updates
Mardi Gras Club Hours (Lakeway)
LUNDI GRAS 2/16/15 5AM-4PM MARDI GRAS 2/17/15 CLOSED
Mardi Gras Club Hours (Airline)
LUNDI GRAS 2/16/15 5AM-8PM MARDI GRAS 2/17/15 9AM-1PM
This new yoga class combines Hatha, Ashtanga and Kundalini practices to blend their benefits. This class is both dynamic and challenging and can be adapted for beginners. -Wednesdays at 9:30AM
Did You Know?
Lifting Weights Will Make You Bulky
Lifting weights could make you bulky if that’s the look you’re going for, but you need to specifically train for that goal. Limited weight training a few times a week will increase bone strength and muscle mass without obvious bulk — and without a lot of heavy sweating.View More "Did You Know?"