Ø Click Class titles for DESCRIPTIONS
Ø
New to group exercise? Read some TIPS
Ø
PRINT schedule
** CLASSES SUBJECT TO CHANGE. PLEASE CALL THE FRONT
DESK FOR UPDATES **
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|
5:45am IC |
7:45am tryit |
5:45am IC |
7:30am tryit |
5:45am IC |
8:30am
FIT |
9:00am IC |
|
8:45am FIT |
8:45am
FIT |
8:45am Boot Camp Fit |
8:45am
FIT |
7:45am tryit |
9:30am Zumba tryit |
|
|
9:30am IC |
11:00am X |
9:15am
BodyPump
Express |
9:30am Y |
8:45am Fit |
9:30am IC |
|
|
9:45am Core Ball FIT |
NOON IC |
9:30am IC |
10:30am Senior Stretch X |
9:30am IC |
10:30am Restorative Yoga Y |
|
|
10:30am
FIT |
5:00pm FIT |
9:30am Y |
11:00am Y |
9:30am Y |
||
|
10:30am Y |
5:30pm FIT |
11:00am BodyPump Sliver FIT |
NOON IC |
10:10am
FIT |
||
|
11:00am
X |
6:00pm IC |
5:30pm
FIT |
5:00pm
BodyPump Express |
11:00am TGIF FIT |
||
|
5:00pm Step Express FIT |
6:00pm Y |
5:45pm tryit |
5:30pm FIT |
MORE CLASSES COMING SOON! | ||
|
5:30pm Y |
6:015pm Y |
6:00pm IC |
6:00pm IC |
- Pink Ribbon Program -
Post operative workout enhancing
recovery. A Pilates based workout developed by breast cancer
survivors to help regain mobility and strength. |
||
|
5:30pm |
6:30pm
FIT |
6:30pm FIT |
6:15pm FIT |
|||
|
6:00pm IC |
6:15pm tryit |
2010 Basi Certification dates:
|
||||
|
6:30pm FIT |
6:30pm
FIT |
|||||