STRONG by Zumba is not Zumba...it’s not a dance class. It’s a fierce HIIT class that combines body weight, muscle conditioning, cardio and plyometric training. Every move is driven by the music to help you move stronger, push your limits and make it to the last rep! In each class you’ll burn calories while toning your arms, legs, abs and glutes.

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STRONG

STRONG by Zumba is not Zumba…it’s not a dance class. It’s a fierce HIIT class that combines body weight, muscle conditioning, cardio and plyometric training. Every move is driven by the music to help you move stronger, push your limits and make it to the last rep! In each class you’ll burn calories while toning your arms, legs, abs and glutes.

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