Premier Fitness Amenities

MEMBERS FIRST

At Premier Fitness, the equipment is better, the instruction is more knowledgeable, the service more responsive, the activities more varied and enjoyable, the people more interesting, the whole experience more fun.

By putting members first, Premier stays on track. We listen to our members, learn from our members, provide the services members really want. If it sounds simple and obvious, that’s only because it is. That’s why we chose the name Premier, the only club worthy of it’s name.

EQUIPMENT

Being your best begins with basics, and our cardiovascular equipment is the best anywhere. Our Fitness Floors offer the most complete and most diversified strength training complexes in Greater New Orleans. With our advanced equipment and member specific programs, there’s no limit to your potential.

GROUP FITNESS

Our commitment extends to every level of group fitness excellence. Our unmatched facilities include suspended wooden floors, state of the science sound systems and lighting. The instruction is both challenging and supportive. Our scheduling options make personal fitness a matter of personal convenience ranging from entry level classes for the beginner to challenging classes for the advanced. And we also offer specialty group fitness classes and training.

THE EXTENDED FACILITY

At Premier, we go beyond basics to give you a total experience no other club can even approach. And it’s not a matter of having something for everyone. We offer something better for everyone.

Indoor Heated Pool: Water fitness classes or lap swimming set in a tropical glass atrium.

Full Court Gymnasium: Offering basketball and volleyball, with pick-up games, leagues, and instruction. Outdoor basketball court available.

Tennis Court: Regulation hard surface tennis court.

Boxing Ring: Boxing training with heavy bags and professional trainers.

Child Care: Supervised playroom offering children’s activities and projects.

Whirlpool, Sauna & Steam Rooms: Separate men’s and women’s wet areas providing relaxation after work or a workout. Coed dry sauna available.

Locker Rooms: Fully equipped locker rooms with towel service and locker use. Permanent VIP lockers available.

Massage: Therapeutic massage by licensed professionals, available by appointment.

Outdoor Running Track: Junior Olympic 200m rooftop track.

Premier Nutrition: Smoothie Bar offering beverages, sport drinks, sport snacks and sport supplements.

A-Team Fitness: Fitness assessments, weight loss programs, personal fitness training are tailor made to achieve the individual member’s fitness / wellness goals.

Parking: Free secured covered parking at Lakeway. Free large parking lot at Airline.

SOME OF OUR FEATURES

Synrgy 360: This groundbreaking system creates a fun, inviting and meaningful functional workout experience for all exercisers. Your adult jungle gym.

Spinning: Our indoor cycling program provides the highest quality spinning bikes and dynamic nationally certified instructors. Experience our earth pounding sound systems that will push you to the finish

Premier Performance: Nationally Certified Personal Fitness Trainers specializing in one to one and small group personal training. Your trainer teaches you, motivates you, and gets you to work hard consistently while following a detailed fitness plan developed for you and your fitness/wellness goals.

MC2: Burn as much as 800 calories in 30 minutes. Exercise sequences designed to maximize muscle activation, caloric expenditure, fat utilization for fuel, and muscle recovery. Incorporates incline training, strength training, and whole body vibration using our Free Motion Vertex.

Evolution Training: Progressive training to reach your optimal human potential. Small group workouts consisting of progression and regression training in 4 different phases using cutting edge techniques focusing on metabolic training, functional core and stability training, and specific agility and conditioning training.

TRX Suspension Training: Build a rock solid core and increase muscular endurance, with this fast paced, effective workout – leveraging gravity and your own bodyweight to perform hundreds of exercises using suspension straps.

Mind Body Studio: Flexibility and strength. Yoga, Vinyasa Yoga, Yoga Flow, Restorative Yoga, Yoga Basics, Yogalates, Pilates, Pilates Reformer, Meditaion.

Fitness Equipment: Our leading edge cardiovascular and strength training technology raises the science of personal fitness. We use: Precor, Life Fitness, Cybex, Octane, Free Motion, Matrix, Rogue, Star Trac, Technogym, Stairmaster, Everlast, Concept 2, Jacob’s Ladder, TRX and more.

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